Find a Wellness Coach for Yourself

Regardless of your age, gender, or socioeconomic background, you confront change daily. You may feel stuck, and unable to move forward. You may have a health challenge such as obesity or smoking. You may have been told by your physician to lose weight, stop smoking, start an exercise program or manage stress. But how?

Optimal physical and mental health is the foundation for living at your best - at home and at work. As the demands of everyday life increase, it is difficult to create a personal formula for well-being with the bewildering choices you have to make. Making a positive change that lasts can be hard.

Circle of Life Health and Wellness Coaching can help you make healthy lifestyle changes, by getting the support you need in setting and reaching your personal health and life goals for radiant well-being. When you identify and work from your strengths, you overcome obstacles to success, whether you are managing your weight, sticking with an exercise regimen, or budgeting your income.

Circle of Life Wellness coaching is so effective because it assists you in taking personal health and life goals from the abstract to smaller, achievable tasks. And the Circle of Life's focus on accountability and self-care creates maximum empowerment.

Find a certified Circle of Life Coach

How the Circle of Life Health and Wellness Coaching Process works

Read article from Managed Healthcare Executive "In their corner: Health coaches support consumer efforts to alter behavior"